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Research shows that glycine production ranges from approximately 2.28 to 3.12 grams per day in adult males, depending on dietary protein intakewhether from meat, fish, vegetarian, or vegan sources.[1].The issue is, that might not be enough

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Future research should prioritize the identification of actionable targets within the ferroptotic pathway, assess the regulatory potential of natural compounds and traditional medicines on iron metabolism, and accelerate translational efforts to incorporate ferroptosis-modulating strategies into clinical practice (Table 1)