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Farah then immediately returned to the USADA officials he had just been interviewed by to clarify that he had received injections

At this stage, muscle cells are primed to absorb nutrients, and intracellular stores of glutamine and phosphocreatine have been partially depleted

Taking L-carnitine for athletic performance or muscle gains: Studies on L-carnitine for increasing muscle mass have very mixed results, with most studies showing that it doesnt give a big benefit for resistance training.[ref] The benefit of supplemental carnitine is that it can help to reduce soreness and repair muscle damage more quickly.[ref] In male vegetarians (low dietary carnitine), supplementing with 2g/day for 12 weeks increased skeletal muscle carnitine levels but didnt increase muscle mass