Notes On People I F*cking Loathe: Funny Blank Journal to Write Thoughts In. Family Friends Gift Format:Paperback Anger Management offers no-nonsense understanding

Anger Management offers no-nonsense understanding which can be quickly put into practice helping you to re-connect with your best self

Without bulldozing and browbeating the other guy

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When Someone You Love Is Angry combines the latest research with real-life testimony resulting in a survival guide for those exposed to toxic anger outlining a unique seven-step program to minimize the emotional damage of loving but angry relationships:- Reaching out for support- Abandoning the eight myths about love and anger- Recognizing and putting a stop to abusive behavior- Avoiding facilitation of the anger syndrome- Refraining from angry responses- Innoculating oneself against stress- Exploring one's options Paperback: 208 pages

Guide (Book 1)

Notes On People I F*cking Loathe: Funny Blank Journal to Write Thoughts In. Family Friends Gift Format:Paperback Anger Management offers no-nonsense understandingNotes On People I F*cking Loathe Journal Features: Blank journal diary with 150 cream coloured pages. Journaling and recording notebook. Professionally designed cute cover. 6? x 9? inch in size. This notebook is versatile for your tote bag desk backpack school home etc. Journal to pour out your angst and thoughts about people you frigging loathe. Funny gift idea notebook journal. Blank journals are a perfect gift for teens and adults especially family