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Make a notewhether its mentally, on a piece of paper, in a list on your phone, or in a smoking cessation appabout when your cravings are strongest so you know when you might need to employ coping strategies or ask for support

Smoking remains the country's "biggest source of preventable death," accounting for 443,000 fatalities a year

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Public health minister Jane Ellison told the House of Commons that she would introduce draft regulations swiftly "so it is crystal clear what is intended" although there will be a short consultation

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