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I thought about asking the doctor or nurse next time I saw them for their logic (but in todays environment the standard answer from them is if you ask questions, they consider that aggressive behaviour, so Ive been rather put off speaking up)

Unfortunately, our bodies do not produce this vitamin naturally and with age it becomes harder to absorb it, resulting in B12 deficiency, which is very common and can lead to neurological difficulties and anemia

They work through the growth hormone axis and are usually discussed for visceral fat, lean mass preservation, recovery, and body composition

Vitamin B12 is water-soluble

Because you cant optimize what you dont understand, and you cant make intelligent decisions when the industry is feeding you marketing instead of mechanisms