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It plays a crucial role in the production of energy by transporting fatty acids into your cells mitochondria, with the mitochondria acting as engines within your cells, burning these fats to create usable energy (x) (xx) (xxx)

A longitudinal clinical study in subjects at increased cardiovascular risk found that 6-month oral supplementation with acetyl-L-carnitine (2 g/day) significantly reduced arterial blood pressure and improved insulin sensitivity in insulin-resistant individuals, with effects progressively waning after treatment withdrawal

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(2) Expert consensus on the role of L-carnitine for fat metabolism.