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Without intrinsic factor, oral supplements won't work, making injectable B12 for humans often necessary

However, due to its synthetic nature it is also the least bioavailable and active (Hunt, Harrington and Robinson, 2014) Methylcobalamin: The first of our non-synthetic forms of B12 is methylcobalamin, a naturally occurring co-enzyme

These results suggest that radiation-induced disruption of the gut flora increases levels of pro-inflammatory cytokines (Gerassy-Vainberg et al., 2018)

For example, you can get 100mcg vitamin B12 tablets for 5p each at a supermarket (2.80 for 60, Sainsbury's) compared to a branded version from Solgar which, at 85p a tablet, makes them 17 times more expensive