Dual-Tasking For Fall Prevention Digital Class posture Reduces risk of falls in

Reduces risk of falls in daily activities

This is an easy class that anyone can do

Push yourself up & push objects or doors away from you

While most other styles of yoga and stretching are great for loosening up stiff muscles

but all your smaller

Dual-Tasking For Fall Prevention Digital Class posture Reduces risk of falls inWhat If Improving Your Balance Wasnt Just About Strong Legs? Heres how to increase coordination & spatial awareness to reduce the risk of fallsby leveling up your brain body connection 7 Days Of Classes 15 Minutes Session No floorwork (100% standing) Rated: Easy Equipment: Chair; Lots of Space; Lacrosse or Tennis Balls or Small Dumbbells Instructor: Rylee McKinlay Dual Tasking For Fall Prevention is designed to help you feel steadier, quicker, and