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A 2019 Cochrane review indicates that available data suggest a potential for enhanced cognition, memory, and overall function in vascular dementia patients, without associated adverse effects

Additional benefits include increased bioavailability, regulated and sustained drug release, extended systemic residence time, improved cellular internalization, and tissue- or site-selective delivery (23)

Kingdom: Plants

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Have this with an avocado salad with grass-fed cheese and/or organic chicken or if you want to eat lighter you could do guacamole and flax crackers Dinner: Steamed broccoli and cabbage (could also do Brussel sprouts, cauliflower, asparagus, etc.) with grass-fed butter smeared all over