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The range of symptoms caused by B12 deficiency can be persistent tiredness or lack of energy (lethargy), plus general and ongoing fatigue and low mood are also common

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No adverse effects were encountered

Although they each have their roles, vitamin B12 works closely with another B vitamin, folate, for the proper function of the nervous system, production of healthy red blood cells, and in S-adenosylmethionine (SAMe), a compound that supports mood and immune function 1

Follow-Up : Depending on your needs, you may be asked to return for regular B12 injections , either weekly or monthly, to maintain optimal levels