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Vitamin B12 is primarily involved in the production of red blood cells, the maintenance of a healthy nervous system, including brain function, and releasing energy from food

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Laboratory studies in cell and animal models of accelerated aging have shown that replenishing NAD+ can restore mitochondrial function and stimulate beneficial cellular recycling processes like mitophagy

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Its not a one-size-fits-all solution, but if your doctor recommends it, here's why it might be exactly what you need