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Many people describe it as relaxing some even use the time to catch up on reading or scroll through their phones

From a safety perspective, although international regulatory bodies, such as the EFSA and WHO, have confirmed its safety within the recommended dosage range, some studies have suggested that long-term or high-dose intake may pose potential risks, including immune dysregulation, reproductive toxicity, and hepatic or renal metabolic burdens

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This formula provides the reduced form (GSH) for immediate antioxidant activity without requiring conversion

Nrf2 activation attenuates oxidative stress by inducing anti-oxidant enzymes (e.g., HO-1, NQO1) which in turn reduce ROS levels