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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked The REAL reason smoking feels relaxing AND how to get the benefits without the HARM, #doctor #breathwork #howto Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method 101 Things to Do Instead of Smoking Self Chec early disease detection prevention. Protect yourself & loved ones
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