b12 injections and joint pain Vitamin B12 deficiency is more

Am J Clin Nutr 2021;114:1560-73

I've eaten all kinds of insects and nematodes, caterpillars, snakes, frogs, alligators, terrapins, sea urchins, octopus, birds eggs, a mouse (by mistake), wild game including armadillo, wildebeest, warthog, coons and capybara, and some domestic animals including horse, dog and guinea pig

Before your appointment, its a good idea to stay hydrated and eat a balanced meal, as this helps support your bodys natural energy levels

When I took the needle out it did keep bleeding for a while, then turned into a bruise so you did hit a blood vessel

B12d.org has support meetings near Durham for people with B12 deficiency