Go Suck A Lemon Format:Paperback ISBN-13: 978-1683642589

ISBN-13: 978-1683642589

Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness

Change anger-provoking thoughts

com Series: A New Harbinger Self-Help Workbook

When life gets challenging suddenly it

Go Suck A Lemon Format:Paperback ISBN-13: 978-1683642589People are not disturbed by things; they are disturbed by their view of things. Epictetus Emotional intelligence (Ei) refers to the ability to perceive control and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened while others claim it is an inborn characteristic. Ei has been defined as the subset of social intelligence that involves the ability to monitor one's own and others' feelings and