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Vitamin C Function: Vitamin C is a powerful antioxidant that protects the brain from oxidative stress , which can damage neurons and lead to cognitive decline

Your Recovery Path From B12-Related Palpitations If your investigation points to low vitamin B12 as the culprit behind your heart palpitations, youve already won a major part of the battle

As such, we may struggle to absorb the vitamin B12 from food

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For many women, the RDA doesn't mean enough nutrients to feel your best