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Smoking doesn't just damage your lungs it quietly attacks your heart Every cigarette harms blood vessels, restricts blood flow, and raises the risk of heart attack. The best time to PDF] Effects of smoking on heart rate at rest and during submaximal exercise, heart rate recovery and blood pressure in young adults Semantic Scholar How Smoking & Alcohol Damage Your Heart Smoking from age 10 tied to heart damage by mid 20s Heart Day Tobacco and Your Heart Sieda Community Action
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