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Tobacco smoking Wikipedia A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) Health Benefits from Stopping Smoking International Society of Substance Use Professionals The Many Benefits of Quitting Smoking Parrish Healthcare
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