Elimine la ira. Antes de que ella lo elimine a usted (Spanish Edition) by J.P. Vaswani (2010-06-16) Format:Mass Market Paperback Shipping Weight: 14

Shipping Weight: 14

With practical advice for calming and controlling anger along with a proven step-by-step plan for lasting change this guide teaches you how to:Recognize emotional triggers

After that I want to provide you with a toolbox to treat anxiety and depression and to understand part of the root cause

What's Inside

This book can help you have an edge over those who speak or act without thinking

Elimine la ira. Antes de que ella lo elimine a usted (Spanish Edition) by J.P. Vaswani (2010-06-16) Format:Mass Market Paperback Shipping Weight: 14Mass Market Paperback Publisher: Kier LD Books; 2nd edition (2010 06 16) (1656) ASIN: B01FEOOWSC