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Bodybuilders smoking cigarettes and slapping each other to get stage ready?! You can't make this stuff up This is the old school mentalityraw, unfiltered, and straight OG bodybuilding. IRON OGs Podcast Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. Impact of Vaping on Bodybuilding Diets Gym Motivation and Energy Levels: How Does Nicotine Affect It? BodyKore Smoking before and after a workout is harmful to health. It reduces oxygen delivery, impairs lung function, strains the heart, hinders muscle recovery, and counteracts the cardiovascular benefits of exercise. To optimize

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