ORC5 - Color Grip Plate Dark Blue 5lb bodysolid Users can comfortably lie on

Users can comfortably lie on their backs and lift the load directly above their hips

Three-position

2”x3” 11 Gauge Steel Frame

Medicine Balls sold Separately

Body-Solid Lifting Chains hang from barbells and provide varied resistance during lifts

ORC5 - Color Grip Plate Dark Blue 5lb bodysolid Users can comfortably lie onFeatures Designed using state of the art technology, Body Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price. Quad grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting,