every cigarette takes off your life something away you'll never get back. Break the habit, protect health, and give yourself the chance at a longer, stronger life. #SayNoToSmoking According to new research and

According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different This equates to nearly 7 hours of life lost when smoking an average pack of 20 cigarettes." Every Cigarette you Smoke reduces your expected life span by 11 minutes. So once you've smoked enough, you could easily travel back in time. Smoking a cigarette reduces life expectancy by 20 minutes on average Did you know that every cigarette takes around 20 minutes off your life? The Yes to Quit campaign wants to support you in turning the corner. Visit the link in our comments

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