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After you stop smoking cigarettes, the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to Pictures Better Than Words For Scaring Smokers off Cigarettes Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a Cigarette Smoking Smoking and Tobacco Use CDC What is e Cigarette and Associated Health Risks IntechOpen
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