The Pain We Carry: Healing from Complex PTSD for People of Color Binding:Paperback and soon the entire world

and soon the entire world would know her story and demand her freedom

The New York Public Library

All made with a sense of swag

anchored in the practice of decolonizing healing and reclaiming body sovereignty

y esto último implica alisarse el pelo todos los fines de semana para que se vea "presentable" y "bueno"

The Pain We Carry: Healing from Complex PTSD for People of Color Binding:Paperback and soon the entire worldIt's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma such as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping