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Managing Anger and Irritation: A Toolkit for Men (Fix It) Format:Paperback How to stay anger-free for

Managing Anger and Irritation: A Toolkit for Men (Fix It) Format:Paperback How to stay anger-free forProduct Description 'Anger is associated with a range of mental physical and social problems including depression self harm strokes heart disease stress social withdrawal and relationship problems. For men in particular anger can result in aggressive behaviour. Men are less able to recognise and talk about angry behaviour in themselves or others even though they are much more likely to worry about the strength of their angry feelings.' ('Boiling

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Description

How to stay anger-free for the rest of your life so you're no longer feeling drained able to focus on what really matters

Paperback: 206 pages

Paperback: 38 pages

Publisher: CreateSpace Independent Publishing Platform (1864)

Hardcover: 104 pages

Managing Anger and Irritation: A Toolkit for Men (Fix It) Format:Paperback How to stay anger-free forProduct Description 'Anger is associated with a range of mental physical and social problems including depression self harm strokes heart disease stress social withdrawal and relationship problems. For men in particular anger can result in aggressive behaviour. Men are less able to recognise and talk about angry behaviour in themselves or others even though they are much more likely to worry about the strength of their angry feelings.' ('Boiling

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