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It plays a vital role in brain function and the production of DNA and red blood cells and can: Increase Energy Levels and Concentration Improve Metabolism Boost energy Boost the Immune System Help Improve Sleep Patterns Improve Mood and Symptoms of Depression Benefit Brain by Preventing the Loss of Neurons Vitamin B12 deficiency has been associated with memory loss, especially in older adults

In 2018 I was under chronic stress in a job and relying on fast food to stay on top of the schedule

If your particular GP is unhelpful, could there be another in the practice who you could see instead

47 , D309D314 (2019)

A blood test can sometimes detect a Vitamin B12 deficiency but isnt always reliable and sometimes results can show normal B12 blood levels in people who are deficient