Organic Black Sesame Seeds article_tridoshic We recommend scraping the tongue

We recommend scraping the tongue every morning just after waking as the first step in your Ayurvedic wellness routine

Stock up on the Ayurvedic standbys you know and love

Enjoy this delicious and flavorful cooking ghee with Ayurvedic staples such as kitchari and dhal

and Tulsi to support digestion and strengthen your immune system

incredibly nutritious

Organic Black Sesame Seeds article_tridoshic We recommend scraping the tongueBlack Sesame Seeds, delicious and healthy, are high in protein and valuable nutrients, and in Ayurveda, are not only calming, but help rejuvenate and protect skin, hair, and nails. Black sesame seeds are white sesame seeds with their nutritious black hulls. Black sesame adds calcium, magnesium, iron to sesame's already powerful antioxidants and phytosterols, which help strengthen the immune system, lower cholesterol, and provide a nutritious source of