Calm F*cking Down: Funny Anger/Stress Management Journal for Women/Teen Girls (Gift/Present For Overcoming/Dealing With/Releasing Anxiety. Depressio Format:Paperback Prioritizing yourself feels selfish or

Prioritizing yourself feels selfish or like just one

According to the latest research one in four Americans suffers from mental illness

Paperback: 207 pages

Revised edition (February 12 2011)

A relative makes a tactless comment about your child's weight

Calm F*cking Down: Funny Anger/Stress Management Journal for Women/Teen Girls (Gift/Present For Overcoming/Dealing With/Releasing Anxiety. Depressio Format:Paperback Prioritizing yourself feels selfish orA blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing