Working with Anger Format:Paperback She asked herself: How did

She asked herself: How did I become the 'expert' at changing a diaper

Unchecked it can cause lasting damage in our lives: wrecked relationships lost jobs even serious disease

1 edition (October 21 2013)

1 edition (September 29 2004)

“Not gonna lie this is probably the coolest journal you’ll ever see

Working with Anger Format:Paperback She asked herself: How didAnger plagues all of us on a personal national and international level. Yet we see people such as the Dalai Lama who have faced circumstances far worse than many of us have facedincluding exile persecution and the loss of many loved onesbut who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening but by framing it