Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback Paperback: 304 pages

Paperback: 304 pages

Publisher: Independently published (July 24 2019)

What if I told you there was something within each of us that promises greater happiness and success

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Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback Paperback: 304 pagesBest selling author and anger expert Jane Middelton Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective and accessible approach combines knowledge and tested methods with compelling stories innovative exercises and journaling prompts all illustrated by a series of cartoon strips whose characters demonstrate in comical fashion the foibles and pitfalls of anger.